TOP 10 PHILOSOPHY BOOKS TO READ -In 2020 If you are a beginner then try this top 10 Philosophy books which will help you to adapt productive life. All 10 productive books include the famous personalities from the philosophy or history who will guide you towards a better life the name of the famous personalities are: Here’s the ten books of that sort that I settled upon: 1. Plato, The Last Days of Socrates – this includes four dialogues: the Euthyphro , the Apology , the Crito , and the Phaedo 2. Aristotle, Nicomachean Ethics 3. Epictetus, Discourses, Fragments, Handbook 4. Augustine of Hippo, Confessions 5. Boethius, Consolation of Philosophy 6. Anselm of Canterbury, Three Philosophical Dialogues – this includes On Truth, On Freedom of Choice , and On The Fall of the Devil 7. Thomas Aquinas, Selected Writings – includes a wide selection of Thomas’ works 8. Rene Descartes,...
FITNESS DRINKS To DISTRESS MIND And FIT BODY
DURING LOCKDOWN
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| Fitness Drinks |
6 magical Morning Drinks
It's not anything else, adhering to a strict fitness routine has been on almost everybody's mind during the 21 day-nationwide lockdown, imposed to contain the novel coronavirus pandemic. And 21 days is what it takes to form a habit. So, why not do what you have forever complained of not doing for the lack of time? Do intense workouts. Follow a strict diet. As for us, we are here to help. How, do you ask? Read on for that answer.
Regular exercise and proper food will not only help you to build immunity but will also keep your weight in check. To aid the process, all you need to add to your daily routine is a morning drink that will improve your health overall just like a miracle. Result? Good skin. Great hair. And of course, weight loss.
In this Quarantine Curation, we listed 6 morning drinks that are absolutely easy to prepare and darn good for your health. Advance mein warning. Not all of these drinks are as tasty but you know the saying right? That kuch paane ke liye, kuch khona padhta hai.
Suit yourself:

Amla juice.
Concentrated amla juice is available in almost every drugstore. Add two tablespoons of the juice to a glass of water and drink it on an empty stomach. Do not eat or drink anything till the next thirty minutes. Amla juice is a perfect drink to boost immunity and also helps in weight loss apart from improving skin and hair.

Honey lemon water. (Photo: Getty Imag
An age-old remedy, honey lemon water is a preferred drink for weight loss. Add a teaspoon of lemon juice and honey each to a glass of lukewarm water and drink it first thing in the morning.

Ginger water boosts immunity.
Add half a teaspoon of ginger zest to a pot of boiling water. After a few minutes, pour the mixture into a glass and allow it to cool for a while. Drink it once it is lukewarm. Ginger water boosts immunity and hydrates the body apart from helping in weight loss and balancing blood sugar levels.
GREEN TEA AND MINT TEA
Boil a cup of water with a few mint leaves. After five minutes, add green tea to the pot. Boil it for five minutes and then, strain it into a cup and drink it in the morning. This is an effective drink for weight loss.
This article will help you to choose a better morning drink for your fit and healthy mind and body during this pandemic situation of Covid19 And lock down
As a lubricant for our mind and body this drinks will help to maintain our body and mind. Instead of using costly immunity drinks available at market. It's better to use ancient homemade drinks made at home. There are few ingredients which are always available at home to stay fit and healthy during lock down
Regular exercise and proper food will not only help you to build immunity but will also keep your weight in check. To aid the process, all you need to add to your daily routine is a morning drink that will improve your health overall just like a miracle. Result? Good skin. Great hair. And of course, weight loss.
In this Quarantine Curation, we listed 6 morning drinks that are absolutely easy to prepare and darn good for your health. Advance mein warning. Not all of these drinks are as tasty but you know the saying right? That kuch paane ke liye, kuch khona padhta hai.
Suit yourself:
1)APPLE CIDER VINEGAR
Add one teaspoon of apple cider vinegar to a lukewarm glass of water and drink it first thing in the morning. Ensure that you do not consume anything in the next 30 minutes of drinking this miracle potion that aids in weight loss, helps to reduce cholesterol and lowers blood sugar levels.2)AMLA JUICE

Amla juice.
Concentrated amla juice is available in almost every drugstore. Add two tablespoons of the juice to a glass of water and drink it on an empty stomach. Do not eat or drink anything till the next thirty minutes. Amla juice is a perfect drink to boost immunity and also helps in weight loss apart from improving skin and hair.
3)HONEY LEMON WATER

Honey lemon water. (Photo: Getty Imag
An age-old remedy, honey lemon water is a preferred drink for weight loss. Add a teaspoon of lemon juice and honey each to a glass of lukewarm water and drink it first thing in the morning.
4)AMLA ALOE VERA JUICE
The concentrated form of amla and aloe vera juice is also available in drugstores as well as online. Mix 30ml of juice in a glass of water and drink it on an empty stomach in the morning. This mixture contains essential vitamins and improves metabolism and digestion, thereby aiding weight loss. It acts as a natural detox and promotes clear skin.5)GINGER WATER

Ginger water boosts immunity.
Add half a teaspoon of ginger zest to a pot of boiling water. After a few minutes, pour the mixture into a glass and allow it to cool for a while. Drink it once it is lukewarm. Ginger water boosts immunity and hydrates the body apart from helping in weight loss and balancing blood sugar levels.
GREEN TEA AND MINT TEA
Boil a cup of water with a few mint leaves. After five minutes, add green tea to the pot. Boil it for five minutes and then, strain it into a cup and drink it in the morning. This is an effective drink for weight loss.
6)LEMON HONEY AND CINNAMON WATER
Mix half a teaspoon of cinnamon powder with some lemon juice and honey. Put the mixture in a glass and add warm water to it. Drink it on an empty stomach. This concoction kills your hunger pangs, thereby aiding in weight loss.This article will help you to choose a better morning drink for your fit and healthy mind and body during this pandemic situation of Covid19 And lock down
As a lubricant for our mind and body this drinks will help to maintain our body and mind. Instead of using costly immunity drinks available at market. It's better to use ancient homemade drinks made at home. There are few ingredients which are always available at home to stay fit and healthy during lock down
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